How to write an essay for ielts
Biology Documentary 2017
Friday, March 6, 2020
A Guide for Training to be a Personal Trainer
A Guide for Training to be a Personal Trainer How to Become a Personal Trainer? ChaptersWhat is a Personal Trainer? And What are They not?Qualifications to be a Personal TrainerQualities to Become a Personal Trainer in the UKMarketing and Commerce: How To Become a Personal Trainer in the UKTeaching people to feel better in their skins and their life and helping them progress in the sports of their choice might be one of the best jobs there is.A fitness coach, whether they work at health clubs or offer personal fitness training at home, is something of a wellness worker, a fitness artisan.Personal training came to Europe from North America around the turn of the millennium and has spread like wildfire.Some fifteen to twenty years later, the profession still suffers from a lot of prejudices - among them the idea that knowing how to lift weights or do sports is enough for you to help others do it, too.Thatâs the same as saying that anyone who writes without making spelling mistakes can become an authorâ¦Itâs the same thing for personal fitness: to become a per sonal trainer instructor, you need to take courses in exercise science, practice sports at an advanced level and be competent in a plethora of other things, such as fitness nutrition or kinesiology, depending on what specialisation you want.This article aims to give an overview of everything you need to know about becoming a personal fitness trainer.Whether large or small, your clientele needs to be bound to you. Establish a long-term strategy for taking care of clients and winning their loyalty.And then, like a fisherman reeling in his catch, you only have to wait for your clients to bite!
How childrens development is impacted by piano instruction
How childrenâs development is impacted by piano instruction Do piano lessons help children develop? ChaptersLearn piano to become smarterChildren, music and disciplinePiano classes help kids develop social skillsHow the piano improves childrenâs healthThe pianoâs impact on childrenâs overall sensitivityPiano class is for children who want to learn how to play piano⦠but thatâs not allâ¦Taking piano lessons brings with it many other benefits for your little Mozart: the development of cognitive faculties, social skills, open-mindedness, andâ¦Read on to discover the many ways a piano lesson can lead to kidsâ development! LouisPiano Teacher £40/h1st lesson free!Discover all our tutors AlisonPiano Teacher £32/h1st lesson free!Discover all our tutors BarbaraPiano Teacher £50/h1st lesson free!Discover all our tutors Chi yuenPiano Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors TomPiano Teacher £25/h1st lesson free!Discover all our tutors ErenPiano Teacher 5.00 (5) £40/h1st lesson free!Discover all our tutors ValtiePiano Teacher £35/h1st lesson free!Dis cover all our tutors DanielPiano Teacher 5.00 (5) £37/h1st lesson free!Discover all our tutorsLearn piano to become smarterFor several decades now scientists have been trying to understand if learning an instrument (such as the piano) bears an influence on the development of childrenâs intellectual abilities. In fact, itâs an extremely popular research theme in the neurological community. Numerous studies have been undertaken on the subject and all tend to answer in the positive: yes, learning an instrument contributes to improving general developmental faculties in children, especially those which feed their scholastic training.One of the most reputed studies was led in 1997 by two scientists, Dr. Frances Rauscher, a psychologist at the University of Wisconsin, and Dr. Gordon Shaw, a physician at the University of California. It proved that young children who play the piano or sing will perform the best in school.The study looked at the behavior of about 78 children aged 3 an d 4 for 8 months. They were divided into 3 groups: those who took singing or piano lessons, those who took IT classes, and those who didnât take any class at all. At the end of the 8 months all children were asked to take tests in spatial recognition (essential skills for learning mathematics and certain sciences), and those in the first group scored 34% higher than the other two groups!We can cite many other studies on the subject, and they all say more or less the same thing: children who learn the piano have a better chance of earning high grades in school.Why teach the piano to a child?The cognitive benefits of music are not just for children, they apply to all musicians in general. One 2003 study published by German scientists showed that, in general, musicians have a more developed brain than non-musicians, notably concerning the sense of hearing, but thatâs not all. In fact, motor activities are generally more developed in musicians, as, during music playing, they must ra pidly make the connection between finger movement and reading sheet music. Of course, the study points out that this doesnât necessarily mean that all musicians are more intelligent than non-musicians, but they have a clear advantage! Still need reasons to get your keyboard out and learn a scale?Piano playing stimulates cognitive and listening capacities in children.To access the results of other studies led on the theme of musicâs influence on childrenâs intelligence, click on this link. Among other things, youâll learn that piano training, like for most instruments, helps children learn languages and reinforces memory skills. Now, where did I put the keyboard againâ¦?Find piano lessons London.Children, music and disciplinePiano instruction serves to strengthen childrenâs sense of discipline in general. We know that discipline is vital to learning anything. We must have the strength to push ourselves to work on those sharps and black keys â" easier said than done! While discipline is something music teachers should be enforcing, it must also come from the child him or herself (with parentsâ help of course). If the piano should be â" before all else â" a source of pleasure and joy, itâs also synonymous with work and effort. In fact, playing music is a prime example of a leisure activity or hobby that isnât pure enjoyment.A child who wants to learn the piano at a very young age will have to adopt a disciplined attitude to handle rigorous training. This is one of the fundamental reasons why music students excel in the scholastic realm. These children must have a keen sense of how to use discipline and apply methods to play the piano. How else will you learn to play by ear, learn a new chord, and become more advanced?A child who plays the piano doesnât only develop cognitive faculties that make scholastic achievement and learning easier. He or she develops a capacity for discipline that aids the process of learning in general.Discover how to make the most of piano lessons! LouisPiano Teacher £40/h1st lesson free!Discover all our tutors AlisonPiano Teacher £32/h1st lesson free!Discover all our tutors BarbaraPiano Teacher £50/h1st lesson free!Discover all our tutors Chi yuenPiano Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors TomPiano Teacher £25/h1st lesson free!Discover all our tutors ErenPiano Teacher 5.00 (5) £40/h1st lesson free!Discover all our tutors ValtiePiano Teacher £35/h1st lesson free!Discover all our tutors DanielPiano Teacher 5.00 (5) £37/h1st lesson free!Discover all our tutorsPiano classes help kids develop social skillsWhen one is an adult, itâs actually possible to learn how to play the piano without the aid of a music teacher. Multimedia resources, the Internet and YouTube allow one to learn to play the piano alone (even if it is far from the ideal method â" and beware of free piano lessons in particular!). Videos teach you everything from where to put the left hand, how t o find C major and who is the of-the-moment composer.In contrast, for kids, the only solution for learning to play piano is to have a piano teacher. But there are many benefits to this outside of music practice. A relationship is forged between student and music instructor, one that teaches children about discipline and socializing. Piano classes allow kids to enter into a social relationship with an adult outside of the family circle and school group, and are an efficient means of develop their social skills!Discover what to do if your child asks for piano lessons!Piano lessons reap many social benefits for children.Musicâs social role will be heightened if your child learns an instrument in a group. If your child is very young (under 3), itâs probably too early to start private piano lessons. However, you can enroll him or her into Music Awakening classes. These courses, which group between ten and twenty-something children, are spaces for both music awareness as well as socia lizing.When a bit older, your child will be able to enroll in a music school allowing him or her to play music with other kids of the same age (the age to start playing the piano). Playing music in a group will really help kids develop important social skills.If he or she is old enough, why not get your child past the unsavory aspects of learning the piano, such as memorizing scales and keys, having perfect piano posture, and reading sheet music by giving him or her the option to play with friends. Or show them a video of a jazz pianist doing a bit of improvisation to temp them to play piano! As we just wrote, music can be played by several people together. Itâs not just a solitary activity, contrary to popular conception. Learning to play the piano will help your child integrate in music groups or orchestras later on.Despite all this, one must realize that learning anything will take effort and patience. Although for kids, piano instruction must be based on pleasure, this doesnâ t mean that they wonât demand work. Even Beethoven got to where he was by practicing!What is the optimal age for piano lessons?How the piano improves childrenâs healthMusic soothes the soul as is commonly said. Learning isnât only about work, effort and discipline, it should allow one to experience pleasure and relaxation. If we were only allowed to give one piece of advice to parents who want their children to learn the piano, it would be this: for a child to like and advance at any instrument, he or she must have fun with it. For kids (and this is also partly true for adults), pleasure is the main source of motivation. As such, the piano must be a way of relieving stress and promoting relaxation for them. With certain adults too, learning piano is a means of finding moments of rest and relaxation in an often hectic and stressful professional life!There are many ways that you can help your child associate music and piano with pleasure. Help your child discover different mus ic styles: classical music, jazz, world music, and childrenâs music, etc. You can also teach your child about the different musical instruments by reading a book on the subject, or by taking him to visit an instrument shop. Who doesnât love an outing with Mom or Dad?!You can also instill a sense of musical awareness in your children by playing music to them at home when they are very young: there are so many albums and musicals available on DVDs or online. Or take them to a childrenâs music concert!There are also a lot of board games that teach music awakening, like musical Bingo. This is a popular one among many children, asking them to guess which instruments and tunes they are hearing in sound clips.Discover more benefits of teaching the piano to children!The pianoâs impact on childrenâs overall sensitivityMusic awareness can lead to greatness!The notion of sensitivity is fundamental in music, and art in general. Learning a musical instrument, especially the piano, is a n ideal way of developing your childâs sensitivity (in music, of course, and sensitivity in art and in general).The trait of sensitivity helps us become interested in the wider world, and escape the pitfalls of our own natural interiority and egotism. This capacity of being interested in things outside of ourselves allows us to discover new horizons, and will help improve our piano playing in the long run! In taking piano lessons or music classes, a child doesnât only learn piano or music (how to read music, piano scales, proper posture, etc.), they also develop the capacity for open-mindedness that will serve them throughout their lives, both personally and professionally.Kids can also take piano lessons online.To conclude, we want to stress a vital point: for your children to take maximum advantage of their piano classes to develop various skills (social, cognitive, open-mindedness, etc.), itâs very important that their piano teacher is perfectly adapted to their personality and age. Remember that not every piano teacher has the ability to teach children (pedagogical methods differ according to the age of the student). So take your time to research and choose the right piano teacher.A music teacher should be teaching all aspects of piano playing, including:Posture workSolfège trainingPracticing songsPiano scales, chord progressions, octaves and arpeggiosReading music and music theoryMake sure you aim for a piano instructor with a warm manner, who is used to working with kids, and able to mix work with fun. Why not begin your search at Superprof? We have many music instructors who excel at adapting learning methods to different ages to learn how to play piano.Your child will be sight reading, building a repertoire, and having a first solo recital in no time!
Thursday, March 5, 2020
The 5 Steps of Successful Academic Habits
The 5 Steps of Successful Academic Habits Fall semester is the ideal time to consider how developing new habits can promote academic success. For many students, just getting started on assignments or test preparation can feel daunting. Were likely to spend more time and energy dreading a task than the time and energy needed to complete it! Developing new academic habits is one way to break that pattern of procrastinating on those assignments youd rather just avoid.New academic habits can improve your attitude and approach to projects and homework. When you can engage with the content as part of a structured routine, youre less likely to put it off and give yourself a headache worrying about it. Our habits become automatic behaviors, so why not shape our habits to promote academic success?The 5 StepsSo how exactly does one develop a new academic habit? Just follow these five simple but powerful steps:Identify a GOAL, something you want to develop as a daily habit.Pick a DAILY ACTION which will help you accomplish the new habi t.Plan WHEN WHERE you will do the action.Perform the action EVERY DAY when you encounter that time and place.Repeat your daily action routine every day for NINE WEEKS.NINE WEEKS?! Yes, plan on nine weeks of deliberately performing the new action every day. Forming new habits requires time and discipline. Research suggests that it takes an average of sixty-six days for a new habit to become automatic. The good news is that with every additional day of repetition, the routine will become easier as new neural pathways in your brain are formed and reinforced.Extra TipsCommunicate your goal to a friend, a parent, or a tutor. By verbalizing our goals, we add a level of accountability. Regular check-ins with your confidant will increase motivation and provide opportunities to share your progress or the challenges youre facing.It is easier to form new habits when we add the new action to an existing routine. In the following example, I eat a snack every day after school, so attaching a ne w academic habit to my snacking routine will make the habit more likely to stick. Here is an example of a simple goal-forming plan for October December 2017:GOAL: My goal is to look at my planner and make a daily to-do list for all of my classes every weekday after school.DAILY ACTION: I will look at my planner and create a to-do list while I am having a snack after school.WHEN AND WHERE: At the kitchen table at 3:30PM every weekday, I will look at my planner and create a to-do list while I eat my after-school snack. On Thursdays, I will create my list at Chipotle at 3:30PM before my AJ Tutoring session.How can AJT help students develop better academic habits?Our tutors are not only experts in the subjects they teach, but also experts in coaching study skills such as organization, note-taking, and test preparation. Unlike some who offer only âhomework support,â our tutorsâ mission is to positively impact their students every dayâ"not just on the days when they have sessions together.To achieve academic impact that goes beyond sessions, our tutors teach and demonstrate techniques for students to practice independently on a daily basis. We know that each student is unique, and we work with them to find academic habits that are relevant and directly applicable in that studentâs classes and life. A session may last 90 minutes, but we strive for lessons to last 90 years, and to have exponential benefits throughout those years!At AJ Tutoring, our focus is on academics, but our study strategies are broadly applicable to all endeavorsâ"sports, music, cookingâ¦you name it! Our tutors are professional educators and lifelong-learners who meet with students because they know how empowering personal growth can be and how it is never limited to one concept, class, or semester.For a free consultation, click here, or meet our tutors here. Learn more about how we teach study skills in our sessions here.
Learning English and Other Cultures Halloween
Learning English and Other Cultures Halloween by Muireann Prendergast Pumpkins are a traditional part of Halloween in most English-speaking countries.Learning another language isnât just about the new grammar and vocabulary, itâs also about getting to know the different customs, celebrations and festivities that people who speak it hold important. When I first came to Argentina in 2005, I had no idea about the festivals and public holidays respected in the country. To find out about these customs, I had to ask questions, investigate and even expand my vocabulary.Students of English face the same challenges. I often find my classes fascinated by the things I hold important and celebrate as a person from a Celtic country. Chief amongst these festivals is Halloween, celebrated on October 31. If you have ever seen a face carved into an orange vegetable and wondered what that is about, read on.Here are five questions you need to ask to get an understanding of what it is and why we celebrate what we do in English-speaking countrie s as well as some vocabulary to get you started in telling your friends about Halloween.Question No. 1: What is the history behind the celebration? Halloween originated in the Celtic feast of Samhain. Samhain, in old Irish, means the end of summer. Samhain, for the Celts, marked the end of one year and the start of the next.The Celts believed that on Samhain, the gateway between this world and the next world (Otherworld) opened up to allow spirits to pass through. The word Halloween comes from the Scottish All-Hallows-Even (evening) meaning the evening before All Hallows (souls) Day. It was a time to ward off evil spirits while also trying to communicate with the souls of loved ones who had already died. During Samhain, the Celts dressed up in masks and costumes to trick the evil spirits that they too were spirits so that they would not do them harm.Samhain, was also a time to stock up on supplies for the winter for The Celts. Livestock was killed and crops were stored for the cold months ahead. Large fires were lit during Samhain and the bones of the dead animals were burned on them.Question No.2: Today, what customs are observed during the celebration?Today, children dress up in masks and costumes in keeping with the Celtic tradition. They go from door-to-door trick-or-treating. This means they ask for candy (treat) or if none is given, they will carry out a bad deed to the person refusing the treat (a trick). Large turnips and pumpkins are also hollowed out and placed by a window with candles lit inside them to ward off evil spirits. Black and orange are the traditional Halloween colors. These colors symbolize the darkness of night as well as those of bonfires and the fall. Large bonfires are also lit as was the tradition in Celtic times.Question No.3: What are the traditional foods eaten to mark the festival?Due to the fact that Halloween coincides with the fall harvest, apples are eaten during Halloween. These are rolled in caramel and called toffee apple s. Apples are also placed in water and blind-folded participants are challenged to pick them out with their teeth. Pumpkins are eaten on Halloween as pumpkin pie and pumpkin bread. There is a tradition in Ireland of eating a fruitcake called Barmbrack on Halloween with surprises hidden inside it like coins and a ring. The belief is that if you are the one to find the ring you will find your true love in the year ahead.Question No.4: Is this festival celebrated in all Anglophone countries?Halloween is mostly celebrated in Celtic countries of Ireland, Scotland, England and Wales. However, it is also a big festival in the United States and Canada because emigrants from Celtic speaking countries brought it to these countries.Question No.5: Is this a Christian or a pagan festival?Halloween has pagan roots and was originally a pagan or secular festival. However, some Christians take the idea that the Celts saw Halloween as marking the gateway between this world and the next world and the day before All Soulsâ Day to mean that it has certain Christian elements also.Here is some further English vocabulary to incorporate into English conversation on HalloweenTraditionHistoriansRitualsPracticesSymbolsDisguiseFrightSpookySupernaturalAfterlifeTake an English class with us using skype, and learn lots more.Online English Classes | Cursos de Inglés | Aulas de Inglês
New Yoga Pants Might Change The College Experience
New Yoga Pants Might Change The College Experience Photo Via: https://tribcw33.files.wordpress.com The yoga pant craze hit college campuses hard and, nowadays it isnât uncommon to see hundreds of females sporting the loungewear on and around campus. The reason? Not because theyâre yoga enthusiasts (usually), but rather that the pants are a comfy alternative to jeans, and give off a classier look than the traditional sweat pant. Its fashionable, comfortable and gives the illusion that you like to work out its really the perfect product. Still, you can almost bet that if you stopped a female to ask her about a yoga pose, sheâd have absolutely no clue how to do it. In comes the Australian company, Wearable Experiments. The company has developed a yoga pant, called the Nadi Smart Fitness Pants, that will actually vibrate when the user correctly holds a yoga pose. Or rather, the pants will create a soothing, âomâ vibration sound, meant to keep the peace in the art of yoga. The âsoundâ is created through synchronized pulsing. When a user is incorrectly posing, the pants will vibrate (in a non-soothing manner) to alert the user so that they can correct it. While these pants are the butt of many jokes, they are also a fun, innovative way to teach yoga without requiring users to attend a costly or embarrassing class. Also, the pants can be worn simply as a fashion item if users so choose, as the vibration is a setting that can be turned on or off through a mobile app. So just because youâre done working out does not mean you have to change the lazy college studentâs paradise. But now for the downsides, and there are a few of them. For one thing, the technology only recognizes four, very well known, yoga poses (Warrior One, Two, Three and Pigeon). However, while these are rather popular, through the companyâs research, theyâve also found these are the four poses typically done incorrectly. Another downside is that the pants can only be washed up to 25 times, something not exactly ideal for the avid workout. Yoga teachers that have reacted to the new technology fear that the pants wonât have the same teachable quality that a real-life yoga teacher would a legitimate concern. Yoga is largely variable depending on injuries, posture etc., so not every person will be able to achieve the same pose exactly. Also, thereâs the fact that many arenât sure the technology will even work the location of the censors (only on the legs), doesnât account for the upper body, which is also critical in achieving correct yoga poses. Even so, there are other yoga enthusiasts that canât wait to see the productâs capabilities, as itâs a new, unique idea that, at the very least, has sparked enough interest to become major news. The peaceful means of exercise and meditation now has new opportunity for users to practice in solitude, something that some will find unhelpful while others will find the new technology very useful. At the very least, yoga might just gain a few followers that either want to learn or are just curious as to what the new technology is capable of. But still, with the rising interest in yoga, the pants do make sense on many levels, and while itâs hard to say whether the product will fall flat or completely take off, the idea is bound to spark some more in the near future, for better or worse. In the growing age of female-oriented fitness technology, with devices such as the Bellabeat Leaf, for example, this is wearable technology thatâs truly fascinating, and at the very least, itâll be interesting to see where it leads us. The product isnât yet available, but itâs something to keep your eye out for (and joke about with your friends) for the next few months.
American Creativity Academy
American Creativity Academy American Creativity Academy The American Creativity Academy of Kuwait's vision is to create an outstanding academic institution that blends both American curriculum and traditional Islamic values. ACA has gained the highest accreditations for the benefit and support of students, which include their unique âdual accreditation statusâ by the Council of International Schools and the Middle States Association of Colleges and Schools (MSA). The school curriculum runs from KG to Grade 12, with 100% of students being English Language Learners (ELL). Students are expected to become fluent in both English and Arabic. ACA is dedicated to preparing their students for a successful post-secondary career. 100% of their graduates are college bound and have attended top universities around the world. ACA works to develop students who are critical thinkers and see the value in life-long learning. American Creativity Academy American Creativity Academy The American Creativity Academy (ACA) was founded in 1997 by a group of visionaries who wanted to establish a school in Kuwait which offered a unique blend of an American curriculum while respecting and practicing local values. We are fully accredited by the Council of International Schools (CIS) and by Middle States Association of Colleges and Schools. We were authorized to offer the IBDP in 2008. ACA is a growing and mixed physical entity. ACA operates on two separate campuses minutes apart by car in the suburb of Hawalli.
How to Eat Healthy Without Leaving Your Dorm
How to Eat Healthy Without Leaving Your Dorm Image via http://pixabay.com Healthy sandwiches An easy way to get a wholesome meal when youâre at school is to order a simple sandwich from a local café or restaurant. Choosing whole grain over white bread and choosing a sandwich full of vegetables will fill you up without making you feel greasy or sluggish in other words, it will make a great study food. When you order online, you can typically customize your sandwiches exactly how you want them. Stick to lean meats and avoid overdoing it with cheese or mayo, and ask for extra lettuce or other veggies for a healthier option. If youâre given the choice for a side, go for a salad instead of French Fries or chips. Image via http://pixabay.com Sushi Sushi is a great option when youâre ordering in and want something healthy and light. In addition to being flavorful, it offers a multitude of health benefits: nori, the outer layer of sushi, provides you with Vitamins A, B, and C, as well as minerals, while the seafood is typically high in protein, omega-3s, and vitamin D. Though you wouldnât necessarily want to eat it too often the mercury in some types of fish can have negative health consequences if you consume too much of it itâs perfect for a light snack or a full meal. Given its popularity, you can probably find a sushi restaurant wherever you are that delivers to your campus at an affordable price. Some will even deliver late into the night, so instead of reaching for the junk food, you can indulge yourself in a more nutritious midnight snack. Image via http://pixabay.com Chinese If you have a craving for Chinese, skip the Panda Express and look for more authentic Chinese food with lots of veggies. Sautéed broccoli, Bok choy, and snow peas, for instance, are great sources of antioxidants. Given theyâre typically prepared with garlic or spices, youâll be getting the health benefits without missing out on any flavor. Another way to make your order healthier is to opt for brown rice over white rice; because you produce brown rice by removing only the hull of the rice kernel, it retains more fiber and nutrients than white rice. Miso soup is another nice, light option that offers a range of health benefits, due to its main ingredient of miso paste. It relieves fatigue, decreases cholesterol and blood pressure levels, and lowers the risk of diseases such as cancer. Image via http://pixabay.com Mexican Like Chinese, Mexican food is easy to have delivered straight to your dorm when you donât have time to go out. For healthier options, tend toward dishes stocked with veggies and protein; a veggie taco with a side of beans, for example, is a great option for a filling and well-balanced meal. Fajitas are also a good choice, as you can fill them with lean meat and vegetables. If youâre in the mood for something small, a serving of rice and beans is simple but nutritious the beans give you protein and the rice gives you carbohydrates, so you wonât be left feeling unsatisfied. Image via http://pixabay.com Salads When youâre presented with a myriad of options for what to eat, salad may seem like a boring alternative. However, there are many restaurants that offer unique salads that wonât leave you feeling hungry or ripped off. If you like kale, a kale salad is a great option; it is both a âsuperfoodâ and fairly filling. By mixing it up with your toppings and dressings, you can always have a new type of salad delivered straight to you without it feeling as dull as the Caesar salad from your dining hall. You can also toss in grains such as quinoa for extra texture. Image via http://pixabay.com Smoothies and juices If you have a nearby café that delivers, try ordering a smoothie or juice the next time youâre hungry but arenât in the mood for a full meal. Especially when made with fresh ingredients, these drinks are an easy way to get the health benefits out of fruits and vegetables. While you might need to watch out for the sugar used in some smoothie recipes, overall they are a great alternative to snacking on chips or going out for ice cream. What will you choose? Check out Uloops food delivery service to order now!
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